SSC GD Physical Exam Date 2024: The Staff Selection Commission (SSC) will announce the SSC GD constable physical exam date 2024 soon. This physical exam is conducted by SSC for various forces such as BSF, CISF, CRPF, SSB, ITBP, AR, AND SSF. The written exam is already completed and candidates are waiting for the announcement of the SSC GD Physical Exam 2024 which comprises PST (Physical standard test) and PET (Physical Efficiency test).
Read the article below for more detailed information regarding the upcoming events of the SSC GD Physical exam date 2024.
SSC GD Physical Exam Date 2024
As per the official notification released by SSC, The SSC GD physical exam date is to be expected by August 2024. Check out the requirements of physical efficiency tests and physical standard tests for both male and female candidates in this article.
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The SSC GD Physical Exam 2024 is anticipated to take place in August. The specific date for the exam will be announced soon.
SSC GD Constable PST
The main goal of conducting a physical standard test is to check whether the shortlisted candidates match the physical requirements including chest measurement, weight, and height.
For the SSC GD constable post-2024, candidates must meet prescribed eligibility criteria of physical fitness for both male and female candidates, otherwise, they are exempted from both PST AND PET stages. As per medical norms and standards, the candidate’s weight should be proportionate to height and age otherwise candidate will be disqualified.
In this article, we will prepare a tabular format for male candidates of different categories regarding SSC GD requirements for physical fitness. The table is given below-
| Category | Height | Chest measurement |
| General, OBC & SC | 170 cm | 80 cm/5 |
| ST | 162.5 cm | 76 cm/5 |
- For Female candidates-
During the physical standard test, no chest measurements of female applicants will be taken. The female candidates belonging to ST must be 150 cm tall while the General and OBC categories have a minimum height of 157 cm.
As per medical standards and norms, we will create a tabular format for female candidates of different categories regarding SSC GD. The table is given below-
| Category | Height measurements |
| General, SC & OBC | 157 cm |
| ST | 150 cm |
| All ST of North Eastern states | 147.5 cm |
| All ST candidates of Left wing extremism affected districts | 147.5 cm |
SSC GD CONSTABLE PET FOR MALE CANDIDATES
For male candidates, it is a 5 km race that has to be completed in 24 minutes. The candidates who belong to the Ladakh region have to complete 1.6 km of running in 7 minutes.
SSC GD CONSTABLE PET FOR FEMALE CANDIDATES
For the female candidates who belong to the Ladakh region, the physical running time is 5 minutes in 800 meters and candidates who belong to other regions have to complete 1.6 km running in 8.5 minutes.
SSC GD Physical Exam Date 2024 Overview
In this article, we will give you detailed information in a tabular format regarding the SSC GD physical exam date of 2024. The tabular format is given below-
| Name of the Authority | Staff Selection Commission (SSC) |
| Name of the exam | SSC GD Physical exam |
| Date of the exam | To be announced soon |
| Official website | @ssc.gov.in |
| PST exam date | August 2024 |
| PET exam date | August 2024 |
| Medical exam | To be notified |
| Document verification | To be notified |
Important link
Tap on the links mentioned below to open the official website.
| Staff Selection Commission Official website | Click Here |
| Our website | Click Here |
Good information